Living a simple life in a busy world

Hello! Welcome to my website!
Practicing in the nutrition field for 25 years has given me vital information that I use throughout my personal life and can share with others. My experiences have led me down many paths, but the ones I always come back to are nutrition and activities that help me to relax and see the beauty in my surroundings. It is very rewarding to me that I have a chance to share that information so that others can be more confident with their food choices, whether for wellness or control of a health condition. I provide individual and corporate consulting. My focus is on wellness and control of health conditions.

MISSION:
To share science-based nutrition information for wellness and health conditions using a holistic approach so that each individual will be aware of nutrient rich foods so they can be more resilient and have more energy in handling situations throughout life.