Living a nutritious life in a busy world

Hello, and welcome!

Sharing evidence-based nutrition information to help guide others with their food choices, whether for diabetes or wellness is my passion. If you are looking for a nutrition writer with more than 25-years’ experience with diabetes and other nutrition areas, I look forward to working with you.

I provide:

• Freelance writing for diabetes and nutrition

• Consulting for companies and individuals

• Grocery store tours and cooking classes

• A focus on diabetes care and education 


To share evidence-based nutrition and diabetes information for the best of health.